Tuesday, June 1, 2010

"Namaste"....what does it actually mean?


We hear it at the end of a yoga class, it sounds so pretty. We see it as part of a hard core yogi's signature, it looks so pretty. We even say it to ourselves after a meditation, the words run through our body so peacefully.

But, what exactly does Namaste mean? Check out this easy to read article from Yoga Journal...
http://www.yogajournal.com/basics/822

Namaste my friend.

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